Charity and Community Coaching
With a focus on neurodivergent-informed one-to-one coaching for focus, confidence, and real-life progress.
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Many charities and community organisations support people who are neurodivergent or navigating differences in attention, sensory processing, emotional regulation, executive functioning, confidence, and life stability.
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My one-to-one coaching offers a safe, structured, and compassionate space where clients can build self-understanding, develop practical tools, and take meaningful steps forward, at a pace that respects their nervous system and lived reality.
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I bring lived experience or AuDHD and CPTSD (Autism, ADHD and Complex PTSD), spiritual depth, and over 22 years of coaching practice to create support that is grounded, inclusive, and deeply human.
What I offer​
One to one coaching:
Confidential, personalised coaching, especially for neurodivergent individuals who need practical support, accountability, and compassionate structure to navigate daily life and goals.
Focus areas include:
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Staying on track with goals and commitments
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Managing overwhelm and emotional regulation
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Building sustainable structure and routine
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Improving communication and self-confidence
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Developing focus and planning tools that genuinely work
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Support with follow-through and consistency
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Sessions blend neurodivergent-informed coaching, conscious awareness, grounding techniques, and gentle, trauma-aware structure.
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Why this support helps​
For clients:
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Improved focus and day-to-day functioning
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Reduced overwhelm and emotional stress
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Greater confidence, stability, and self-trust
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A safe space to be heard, understood, and supported
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For organisations:
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More consistent client engagement
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Reduced crisis points and overwhelm
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Stronger outcomes and measurable progress
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A dependable, neurodiversity-affirming, trauma-aware coaching partner
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Pricing
One to one coaching sessions
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£130 per 60-minute session
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£100 concession rate (for funded or low-income programmes)
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On-site in the Brighton and surrounding area
Optional add-on
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Progress summary report (with client consent): £70