Neurodivergent Support
for Charities and
Community Organisations
ADHD-informed group and one-to-one coaching for focus, confidence & real-world progress.
​
Many charities and community organisations support people who are neurodivergent, navigating ADHD traits, or dealing with overwhelm, low confidence, executive functioning challenges, and life instability.
My coaching provides a safe, structured, and compassionate space for clients to gain confidence, build practical tools, and take real steps forward — at a pace that works for them.
​
I bring lived experience (AuDHD & CPTSD), spiritual depth, and more than 20 years of coaching practice to create support that is both practical and deeply human.
What I Offer
1:1 ADHD & Neurodivergent Coaching
Confidential, personalised sessions for individuals who need deeper support, accountability, and tools for daily challenges.
Focus areas include:
-
Staying on track with goals
-
Managing overwhelm and emotional regulation
-
Building structure and routine
-
Improving communication and self-confidence
-
Developing focus tools that actually work
-
Helping clients follow through on actions
Sessions blend ADHD coaching, consciousness work, grounding techniques, and gentle structure.
Group Coaching & Support Circles
Ideal for charities supporting multiple neurodivergent clients.
​
Group sessions include:
-
Accountability check-ins
-
Practical ADHD tools (focus, planning, overwhelm management)
-
Emotional and confidence support
-
Gentle, inclusive structure
-
Peer connection and shared learning
-
“Action rounds” where each person leaves with one clear next step
Groups can run:
-
Weekly
-
Fortnightly
-
As a 4–6 week programme
-
Or as one-off workshops
​
Why This Support Helps
For clients:
-
Improved focus and daily functioning
-
More confidence and stability
-
Reduced overwhelm and emotional stress
-
Better follow-through
-
Supportive space to be heard, seen, and understood
For organisations:
-
Clients engage more consistently with your service
-
Reduction in crisis points and overwhelm
-
Better outcomes and progress tracking
-
Support that bridges the gap between mental health services, coaching, and practical life skills
-
A dependable, trauma-aware, neurodiversity-affirming partner you can trust
Pricing
1:1 Coaching
-
£150 per session
-
Or £70 concession (for funded/low-income programmes)
-
60 minutes
-
On-site in Brighton area
​
Group Sessions
-
£150 per 60-minute session (up to 12 people)
-
£250 per 90-minute session
-
£900 per full day (multiple groups or mixed activities)
​
Programme Packages
-
4-Week Group Programme: £600
-
6-Week Group Programme: £900
-
Add optional 1:1 sessions for participants at concession rate (£70)
​
Additional Options
-
Progress reports (with client consent) – £50
​
How to Work With Me
I can offer:
-
Regular weekly/fortnightly support
-
Short funded programmes
-
One-off sessions
-
Blended group + 1:1 support models
-
Flexible approaches depending on your funding and client needs