About me
I’m Benna, a passionate and open-hearted woman with AuDHD (Autism and ADHD) superpowers and a lifelong curiosity about what it truly means to live with purpose and authenticity.
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Born in Liverpool and now based in Brighton, East Sussex, my spiritual journey has taken me through many paths, from Nichiren Daishonin Buddhism and Psychology of Vision to Short Moments Meditation.
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Over the years, I’ve deepened my connection with my spirit guides (my “tingly friends”), whose gentle yet powerful guidance continues to inspire and inform my work.​
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Through Intuitive Coaching, I offer a space of clarity, compassion, and transformation, where you are deeply seen, lovingly supported, and free to grow in your own way.
As a qualified life coach and business consultant for more than two decades, my greatest joy is supporting people to come home to their true selves and live the life their intuition has always known was possible.​
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My approach blends structure with sensitivity, and practicality with deep presence and empathy. I also bring the perspective of someone who has navigated their own complex inner landscape; lived experience that adds a layer of insight, compassion, and grounded understanding to my work.
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I honour the uniqueness of every person I work with and celebrate the full spectrum of who you are. Whether you’re at a crossroads or simply wanting more clarity and ease, I’ll walk alongside you to take practical steps towards a life that feels true to you.
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I am Enhanced DBS checked.