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Thank you for taking the time to be here!

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Are you looking for a deeper connection to your true self?

Do you want to stop wasting precious time and find out what you are here to do?

Would you like clarity, focus and structure to enable your new way of being?


I am a down-to-earth, straight-talking, yet kind and considerate consciousness coach, whose driving passion is to help people to embody their core essence and live the life they have always wanted.


About me

Hi, I am Benna. 

I am an adventurous woman with autistic superpowers, who has had eight businesses since the age of 18 and lived through many life events. I am a spiritual seeker, based in Brighton, who has practised many different practices over the years, such as Nichiren Daishonin Buddhism, Psychology of Vision and Short Moments Meditation. 


I have intuited information from my spirit guides for many years (I like to call them my tingly friends!) and have woven their guidance into my work as a qualified life coach and business consultant for the last 10 years.


I have a passion for supporting people to be their true selves and find that to be the most rewarding aspect of the work I do. I am practical and structured as well as sensitive and empathetic.

Through consciousness coaching, I focus solely on serving you on your journey and very much look forward to meeting you!


Singing has always been a strong creative force in my life and I am currently singing alternative rock covers locally and have my fingers in a few different music projects. I enjoy photography, volunteer for SOBS (Survivors of Bereavement by Suicide) and am Enhanced DBS checked.

Consciousness coaching sessions

  • I will send you general life questions in advance, which we will go through in our session

  • You may send me 3 x intuitive questions in advance that you would like answering in our session

  • You have the choice to pick cards from Oracle card decks to support further

  • The first session is 1.5 hours and each follow up session will be an hour

  • An action plan will be sent after each session, which we will go through in the following session

  • A minimum of six sessions are suggested, but you can have as many or as little as you wish

  • I will use powerful questioning techniques and useful tools to support you throughout our time together

  • In a welcome email I will ask that you agree to the Responsibility Agreement in advance of our first session

  • Please make payment via BACS at least 48 hours prior to the session. (Bank details and an invoice will be sent in your welcome email)

  • Sessions can take place on the phone or face-to-face if you live in or around the Brighton area 

  • Cancellation - 48 hours notice must be given to gain a full refund and your fee will be non-refundable after that time period

  • Each session is £70 (including the first 1.5 hour session). If 6 sessions are purchased in advance, you will receive 1 free 

  • Concessions are charged at £50 per session, but also please be in touch to work out a payment plan if that works better for you.

From our first session, my attitude towards nearly all aspects of my life began to improve. Benna has gaven me the tools in order for me to be able to look at my situation in a different perspective. Her approach was not what I was expecting but was exactly what I needed and she seemed to know intuitively what would work best for me. I am looking forward to seeing how things continue to improve but so far Benna has helped me more than I could have imagined and I am incredibly grateful. 

Matt Payne

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