Are you ready to reconnect with who you truly are?
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Do you long to feel deeply aligned with your authentic self, not who you’ve been told to be?
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Are you ready to release the noise and step confidently into your deeper purpose?
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Would you love to feel clear, focused, and fully supported as you create a new way of being?
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I’m a down-to-earth, straight-talking, yet deeply compassionate Consciousness Coach, devoted to helping you rediscover and embody your core essence, the part of you that already knows the way.
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Together, we’ll uncover what’s true for you, awaken your inner clarity, and bring your life into alignment, so you can live with purpose, presence, and peace.
About me
I’m Benna, a passionate and open hearted woman with AuDHD superpowers and a lifelong curiosity about what it truly means to live with purpose and authenticity.
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Born in Liverpool and now based by the sea in Brighton, East Sussex, my spiritual journey has taken me through many paths, from Nichiren Daishonin Buddhism and Psychology of Vision to Short Moments Meditation.
Over the years, I’ve deepened my connection with my spirit guides (my 'tingly friends!'), whose gentle yet powerful guidance continues to inspire and inform my work.
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As a qualified life coach and business consultant for more than two decades, my greatest joy is supporting people to come home to their true selves, to live the life their intuition has always known was possible.
My approach blends structure with sensitivity, and practicality with deep presence and empathy.
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Through Consciousness Coaching, I offer a space of clarity, compassion, and transformation, where you are deeply seen, lovingly supported, and free to grow in your own way.
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I am Enhanced DBS checked.
Consciousness coaching sessions
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Before our first session, I’ll send you a few gentle reflection questions to help you tune in to where you are in life right now. We’ll explore these together in your session.
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You’re also invited to share up to three intuitive questions in advance — things you’d love deeper clarity or guidance on.
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During your session, you’ll have the option to choose from my Oracle card decks, offering an extra layer of insight and intuitive wisdom.
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The first session is 1.5 hours, allowing us time to connect deeply and set clear intentions. Each follow-up session lasts one hour. After every session, I’ll send you a personalised action plan, which we’ll review and build upon next time.
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While I suggest a minimum of six sessions for meaningful transformation, you’re free to journey for as long as feels right for you.
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Throughout our time together, I’ll draw on powerful questioning techniques, practical tools and empathy to support your process every step of the way.
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Before your first session, you’ll receive a welcome email with a Responsibility Agreement to read and agree to, along with your invoice and BACS payment details. Please make payment at least 48 hours before your session.
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Sessions are available by phone or in person if you’re based in or around Brighton, East Sussex.
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Cancellations: Please give at least 48 hours’ notice for a full refund. After this time, fees are non-refundable.
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Investment: £70 per session (including the first 1.5-hour session). Book six sessions in advance and receive one free session.
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Concessions: £50 per session, and if needed, we can arrange a flexible payment plan that works best for you.