top of page
Mindfulness

Neurodivergent Coaching

As a neurodivergent coach, I’m excited to introduce Neurodivergent Coaching as part of my Intuitive Coaching practice. This work is shaped not only by professional training, but by lived experience. It brings together mindfulness, creativity, and practical focus strategies to help you understand your unique mind and learn how to flow with it instead of fighting against it.

​

Many neurodivergent individuals experience extraordinary creativity, intuition, depth of perception, and sensitivity. Yet these same gifts can feel chaotic or overwhelming without conscious structure and support. Neurodivergent Coaching helps you recognise your personal patterns, understand your energy rhythms, and develop tools that honour how your nervous system, attention, and creativity naturally work.

​

What Neurodivergent Coaching involves:

  • Exploring how your attention, energy, emotions, and sensory experience move through a day or project

  • Creating simple, compassionate systems for planning, follow-through, and accountability that work with your brain, not against it

  • Using conscious awareness and embodiment practices to manage overwhelm, shutdown, or overactivation

  • Reframing self-criticism into curiosity, self-trust, and self-acceptance

  • Integrating your natural creativity, intuition, and pattern-recognition as tools for balance and sustainable productivity

​

Benefits of Neurodivergent Coaching:

  • Greater emotional regulation and self-understanding

  • Practical, personalised tools for focus, task management, and motivation

  • Increased confidence and flow in both personal and professional life

  • A deeper connection to your authentic way of thinking, feeling, sensing, and creating

 

This is coaching for the conscious, curious, and creative, designed to support a wide range of neurodivergent experiences. Together, we rediscover the beauty in your natural rhythm, build gentle structure around your brilliance, and support you in bringing your whole self into balance.

​

  • Investment: £100 per session (including the first 1.5-hour session). Book six sessions in advance and receive one free. 

​

  • Concessions: £70 per session, and if needed, we can arrange a flexible payment plan that works best for you.

​

  • Corporate coaching: The investment for my corporate coaching service is £900 per day, or if the scope of work requires an alternative structure, my hourly rate is £150.

Contact

info@bennamccartney.com

©Benna McCartney 2025

Please see Privacy Policy here

  • Instagram
  • Instagram
bottom of page